MCT oil is a supplement made from a type of fat called medium chain triglycerides. MCT molecules are smaller than those in most of the fats you eat, which are long chain triglycerides (LCT). Curcumin as a novel approach in improving lipid profile: An umbrella meta analysis Nutrition, Metabolism and Cardiovascular Diseases The Role of L Carnitine in Kidney Disease and Related Metabolic Dysfunctions Medium chain fatty acid oxidation is independent of l carnitine in liver and kidney but not in heart and skeletal muscle American Journal of Physiology Gastrointestinal and Liver Physiology American Physiological Society A Pilot Clinical Trial on L Carnitine Supplementation in Combination with Motivation Training: Effects on Weight Management in Healthy Volunteers