Vapes Vs. Cigarettes: Which is Worse? Denovo Recovery, St. Joseph, MO Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: Dangers of Secondhand Vape From E cigarettes Secondhand Vaping Why Vaping is Dangerous, Especially for Children with Asthma The National Environmental Education Foundation (NEEF) Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and heart. Stop vape. Don't wait. Get help to