The Truths Behind Vaping: Information for Youth and Teens The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, Vaping and ecigarettes Vaping has become one of the most common ways young people are introduced to nicotine. The @lungassociation breaks down how vaping harms the body and why it is just as dangerous as JUUL Vape Pods 5% or 3% Nicotine Juicefly